Women of the modern generation prefer an active lifestyle. It involves the need to combine business or other work related to obtaining finances with the performance of numerous household chores as a mother, wife and hostess. At the same time, every lady nowadays strives to look stylish, maintain good physical shape and be in good shape. Among the methods that allow you to comprehensively solve these problems and at the same time improve the well-being of ladies, massage procedures are perhaps the most popular.
The following text describes the types of women's massages that are currently at the peak of popularity.
Anti-cellulite
The purpose of the corresponding manual technique is to burn fat cells and reduce the so-called “orange peel”. This type of massage involves localized treatment of problem areas of the body with excess fat deposits and cellulite manifestations using vigorous rubbing, kneading, stroking, and patting. All these movements, which accelerate metabolic processes, are performed intensively by the master massage therapist. At the beginning of an anti-cellulite massage session, a girl or woman should lie down on her stomach.
This type of procedure can be performed manually or with the help of a special device. The most commonly practiced manual technique is dry, lymphatic drainage or honey. The result is the normalization of the skin condition, restoration of its natural elasticity and body shaping.
Relaxation
This means a relaxing massage that can relieve tension in the body and relieve a lady of internal psychological tension, anxiety, and stress. Even one session of the appropriate massage has a beneficial effect on the state of the beauty's nervous system, normalizes blood pressure and sleep, and helps to strengthen the immune system. There are several varieties of this manual technique, among which the most popular in the Czech Republic is relaxation erotic massage for women https://prague-fenix.cz/massage-for-women/ in special salons, of which there are dozens in Prague alone.
Relaxation massage requires not only practical skills, but also an appropriate, perfectly comfortable atmosphere that allows you to fully relax and enjoy your body and soul. Massage movements and techniques are dominated by gentle, pleasant and soft ones.
Stone massage
A special type of massage that uses hot stones. It has a complex effect - it helps relieve muscle pain, relieves fatigue, and improves blood circulation and the state of the nervous system. In addition, stone massage is an effective tool for the prevention and treatment of various pathologies, including respiratory diseases and cardiovascular disorders.It is known that stone therapy, which has a long history, originated in China. It uses smooth, polished stones of volcanic rocks that give great tactile pleasure during the session.
The result of this massage, which is able to warm the deepest muscles and tissues, is a surge of energy and strength, improved muscle tone, and relief from depression.
Foot massage
It's no secret that most women prefer high-heeled shoes, which makes them look more sophisticated and elegant.
However, the result of such a wardrobe item is tired feet. They can develop unaesthetic swelling. Foot massage is also a good solution for those ladies who are engaged in physical training - jogging, fitness, various sports, etc. It is noteworthy that there are practically no contraindications for this pleasant procedure that affects the entire body.
It relieves the feeling of heaviness in the legs, fights insomnia and migraines, and also has a positive effect on the condition of the ankle joints and increases the flexibility of the feet.
Massage during pregnancy
It is important that this procedure is performed by certified masters. It involves the massage therapist working with the abdominal area of expectant mothers, so it should be performed as delicately and carefully as possible. During this massage, which is also called prenatal massage, special oils are used to improve skin gliding. The result of the appropriate massage is a decrease in the production of stress hormones, an increase in the amount of dopamine and pain relief during future contractions. This manual technique, which has gained wide popularity, is practiced during the second trimester of pregnancy. Before going to a massage therapist, you should consult your doctor.
This is not a complete list of procedures that massage and beauty salons and offices currently offer to discerning ladies. Recently, the popularity of various exotic massages has been growing rapidly: Thai, tantric, Ayurvedic, chocolate, aromatherapy, and many others.
